I am sorry; Please forgive me for whatever is going on in me that I perceive this in a certain way; I Love You; Thank You.”
What is Ho’oponopono?
I learned about this healing method from the book Zero Limits and it touched me very deeply and gave me a new perspective on my life and how I can help others. In the book Dr. Joe Vitale interviews Dr. Ihaheakala Hew Len who learned the process of Ho’oponopono from Morrnah Simeona – A Living Legand of Hawaii. Dr. Hew Len healed an entire phyciatric ward without seeing one patient by using this healing method.
Morrnah taught that whenever any type of problem comes up, we must look at ourselves, and that “Peace begins with me”.
Ho’oponopono is a process of only looking at myself and working on the garbage (memories) in me (my subconscious mind), because once I get myself in rhythm with The Divinity, everybody else gets into rhythm too; But if I am out of rhythm, so too will be everybody else.
The idea of Ho’oponopono is to work directly with The Divinity, saying to The Divinity incessantly: “I Love You; I am sorry; Please forgive me for whatever is going on in me that I perceive this in a certain way; Thank You.”, and then allow The Divinity to make the corrections, which is to transmute the garbage (memories) in my subconscious mind back to Zero, and then out of that Zero (void), Divinity can come forth.
Source: Zero Limits – By Dr Vitale and Dr IhaleakalaHew Len; News for the Soul Internet Radio. Taken from www.WhatisHooponopono.com
My passion is to help others and in doing so I want to have many tools and techniques to help. I have always felt that I had to “go out” and help people, but here is what I learned from “Zero Limits”
What works ultimately, is when I realize that the world is within me, and that to change the world, I have to change it within myself.
I have to change whatever is going on in me (my memories), which requires taking 100% responsibility.
The Ho’oponopono process is: “I Love You; I am sorry; Please forgive me for whatever is going on in me that I perceive this in a certain way; Thank You.”, and allow The Divinity to do whatever, with NO expectations.
I have come to the realization that the world is what is going on in me.
When a “problem” comes up in my life, I say: “I Love You; I am sorry; Please forgive me for whatever is going on in me that is causing me to feel this pain; Thank You.”.
Built into the “I Love You” is the process of repentance and forgiveness, and that is my responsibility.
Divinity’s responsibility is to say: “I have heard you”, and then: “I am going to take care of that for you, and I am going to erase it when I feel it is right and perfect to ME to do so”.
My job is very simple: – I take 100% responsibility for whatever is going on in me, and Divinity will do whatever needs to be done.
If I knock, the door will open. If I ask, I will receive.
Source: Zero Limits – By Dr Vitale and Dr Hew Len; News for the Soul Internet Radio. Taken from www.WhatisHooponopono.com
Ho’oponopono Works. Check out the book Zero Limits to learn more, or ask me how it works.
How Ho’oponopono Works With Designing Your Life With Law of Attraction
Melissa E Watts
Certified NLP Life Coach
770.365.3575
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